Humans like to look at other humans. It's natural.
Social media is one of the quickest ways to grow a following for you, your brand or your company. The most popular social platforms (Facebook, Twitter and Instagram) are very, very visually driven. In the health and fitness industries, it’s plain to see that body content garners more likes, comments, and shares.
But don’t let Instagram algorithms trick you into thinking that body content is the only content that will give you traction. There is no correlation between your success and your body. Just as importantly, there is no correlation between your Instagram content and your self-respect.
About the F-Word
"Food" is the F-word. And the F-Word blog is all about helping you find your food-life balance. After battling an unhealthy relationship with food and body image for years, I'm dedicated to helping others avoid those misfortunes. Read on for nutrition guidance, lifestyle tips and stories from other bad-ass people who also overcame disordered eating.