Performance Power Up: Benefits of Mineral Water for Athletes

So there I was, 13.1 miles and nearly two hours later, totally depleted. Water wasn’t going to cut it in those crucial post-race recovery hours. Chocolate milk, as delicious as it is, wasn’t either (it’s too heavy for me after a long race). I needed something more refreshing, but something that would help my tired muscles and achy joints recover FAST.

If only I’d known then about Gerolsteiner Sparkling Mineral Water!

​With zero calories, no sugar and no added chemicals – but more than the daily recommended intake for calcium, magnesium and bicarbonate – Gerolsteiner is an ideal beverage to improve performance and speed up recovery.

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This blog post was originally published on Fit Approach, a blog dedicated to connecting influencers with brands. To keep reading about Gerolsteiner and the Sparkling Detox, click here!