12-Week Lean Legs Program
Get strong, powerful, lean legs in just 12 weeks with the Lean Legs Program. This is a PDF program delivered right to your inbox with 12 weeks of leg workouts. You're given 3 workouts per week: 1 strength, 1 endurance and 1 hypertrophy, with suggestions for the remaining four training days. This program was engineered specifically to build muscle and lose fat simultaneously for optimal performance.